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One of the best things that you can do is to have gratitude; for everything
that you have,
every- thing that you have done, for all the people in your life,
and for the process of unfolding and development. It is essential. Gratitude is
one of the higher vibrations in this life and it attracts a super-flow in your
life. Without gratitude one can become arrogant, and isolated. Until you really
look at all that you have, and appreciate all that you have been given, things
can be meaningless.
Did you have anything to do with your looks? Or your eye
color? Or a perfectly healthy body? Or where you were born? Or that you live in
one of the freest countries on earth? And that you don’t experience war first
hand? Not at all.
Have gratitude for all that has been created for you. Think,
that you can see clearly the trees and beauty around you, that you can breathe
clean air, that right now and just where you are, you are capable of so many
things. Be grateful for the knowledge that you have been given or that you have
learned.
Be grateful that you have so many people who love you deeply and
profoundly. Be grateful that I am your mother. Be grateful that you were born a
girl. Be grateful for every experience that has strengthened you and shaped you
into the person you will become. It is easy to say that I did this all, but
there are so many people who have contributed both knowingly and unknowingly to
your success, your emotional support, balance in your life, and your strength.
There is a force right now in your life that keeps you on track; be conscious of
that. There are people that you meet who have a deep impact on you in one
encounter. There are other people that you develop relationships with over time.
There are teachers who are great, but you don’t really know their impact until
many years later. There are guides who have been fortuitously placed on your
path at just the right moment, to comfort or strengthen you.
There are many who
respect you just because of who you are, what you say, and how you have touched
their lives. Have gratitude for all of these. With a spirit of gratitude, you
can call things to you before they have unfolded. That gratitude says to the
universe that you are open to receiving and have already received something in
your heart.
You put into action a cause and effect that the universe creates
according to your suggestion and gratitude. The gratitude draws it in like a
magnet. When you want to create and receive, thank the universe for bringing it
to you before it happens and it will be manifest for you. “Thank you for
healing me.” “Thank you for bringing in the right person for me.” “Thank
you for my house with the big windows.” Put it out with gratitude and stay
open for it and it is on its way. It could take some time because just the right
set of circumstances has to come together to give you the absolute best results.
Oh, and one thing about gratitude, you have to feel it. You cannot just pretend.
When you have gratitude there is an energy shift change to a higher vibration in
your body that interacts with the universal energy. Without that shift change of
energy, you will not manifest the way that you want. Without gratitude very
likely there will be a stagnation of anything new that may come for you. And
sometimes you experience a reversal, because if you are not grateful for what
you have, it starts to leave. Practice gratitude right now.
Take nothing for
granted. This moment is so short. Just as you made your JOY LIST of ten things,
there are ten things that you can think about right now that you are grateful
for. Make a GRATITUDE LIST. It can be longer than ten but make a start. Say it
or read it out loud everyday. It only takes a few minutes to change your
thinking, and consequently your receiving.
| Disclaimer:
Information presented here is for information and educational purposes only and not
intended to diagnose, treat, cure or prevent any condition or disease nor to be relied upon as a substitute for your own research or independent advice. YOU
SHOULD ALWAYS SPEAK WITH A HEALTH CARE PRACTITIONER OR A SPECIALIST IN THE
SUBJECT MATTER BEFORE TAKING ANY ACTION. No responsibility
is accepted for any errors, omissions, or misleading statements on these pages or any site
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| Source:
Yoga Kat--aka Katheryn Hoban is a yoga teacher and Reiki Master Teacher
with twelve years experience. She teaches children's yoga ages 3-6, and
7-12 and Adults privately in NJ. She is the author the book MASTERS OF
CONSCIOUSNESS-A GUIDE BOOK FOR THE COSMIC TRAVELER which is available
online at booklocker. and amazon. She has created a children's affirmation
CD (ages 3-6) and an affirmation CD for adults. Yoga Kat is available for
speaking or writing and can be reached at katscoolcorner@yahoo.com
or http://www.thecircleofpeace.com |
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